The Sugar Shutdown Challenge is NOT about never eating sweet things again instead, you will learn where and how sugar has been holding you back from reaching your health goals. The purpose of the challenge is to ditch the sugar to kickstart a new healtheir lifestyle. You will learn how to eat a more nutrient dense diet to help balance blood sugar and lose weight. 
Included in the challenge is a 21 day sugar shutdown challenge E book guide to help set you up for success, a recipe book, build your own meal template, a sample meal plan, a grocery list, a tracker and goal setting sheet. In addition you will receive inspirational emails from me each day with different links to articles and recipes, bonus material on how to make meal prepping easier and so much more.
 You will receive pdf downloads from me after your purchase. No refunds are available.